Omega 3 Fish Oil is a must have addition to your daily nutrition routine.
My girlfriend has the hardest time swallowing any pills or vitamins. It is escruciating to watch lol. So when she told me she decided to start taking fish oil because of all the benefits I laughed. Those vitamins are always so huge and hard to swallow. We had tried quite a few different brands ad while she did manage to get some down the benefits didnt really show. Plus they were expensive!
Lastly We gave True Sol Omega Fish Oil a go. I have used TrueSol before and have always been satisfied with their products. What I loved most about these was the enteric coating. The coating made swallong the Fish Oil so much easier Not to mention there was zero nasty, fishy aftertaste.
We have both been taking the Omega 3 Fish Oil for almost a month now. I like it because I can feel a significant inprove in my brain. I am one of those crazies who are looking for my glasses when they are on my face. I lose things two minutes after finally finding them. It still happens, but not nearly as much as it used to. I have noticed in both of us an increase of energy and a general more relaxed, smiling household.
Research has proven that Omega 3 essential fatty acids are essential for optimal health.
Studies have shown that Omega 3 benefits can include a decease in the following ailments
- Promotes Heart Health - heart attack, stroke, coronary heart disease, arrhythmia
- Increases Brain Function - cognitive decline & dementia, Alzheimer's
- Helps Inflammation & Joints - stiffness & joint pain from osteo & rheumatoid arthritis, symptoms of asthma & pneumonia
- Decreases Depression & Mood - reduction in depression scores and daily stresses
- Promotes Healthy Skin - photoageing, esp. elastosis, wrinkle formation & chronological aging, skin disorders like acne & psoriasis
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
I have never used fish oil before. This woukd be interesting :)
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